Having recently tried the 21 days Abundance Meditation, I learnt a few bits about myself. Mostly, I reminded myself to be abundant with my time and my mind. More growth. Less perfection.
The theme for anti-bullying week this year is “change starts with us”. So I thought I would make a change
I am trying to absorb the lessons from my peaceful parenting course. I am finding a lot of them apply to more than dealing with children. Hit the pause button
You are probably laughing as you read this. Slowing down, YOU Sara? I know, it sounds ludicrous! But the truth
This Sunday, I have hit an adrenaline crash. The worst I have had. In fact, I am not sure I have even had such a thing before.
We are all living filled lives, but are they full lives? Busy is gettingg me annoyed these days. Busy is bad for business.
Sometimes changing plans is required. Yes, it’s me here, the one always talking about routines and keeping with your habits. There is a reason for it. Exceptions are there to make the rule.
I have been talking about my new book club for a while on my weekly news. It is not mine as in the sense of creation or ownership of it, but it is mine to the extent I belong to it. And I love it.
I woke up in a bad mood today. Can’t quite point what it was, I just did.I draw on my therapy lessons and I know I can pull it through. I have learnt so much about myself and the power our mind and thoughts can have over us. It can feel sometimes overpowering.
All I can think of this week is how happy I am that another school year as a working mum is pausing. I need to reset my domino.