I have been talking about my new book club for a while on my weekly news. It is not mine as in the sense of creation or ownership of it, but it is mine to the extent I belong to it. And I love it.
I woke up in a bad mood today. Can’t quite point what it was, I just did.I draw on my therapy lessons and I know I can pull it through. I have learnt so much about myself and the power our mind and thoughts can have over us. It can feel sometimes overpowering.
All I can think of this week is how happy I am that another school year as a working mum is pausing. I need to reset my domino.
I thought I was going to a musical, but Matilda was there to remind me some key life lessons. Life is not fair, it is important to stand up for yourself and others and sometimes you have to be just a little bit naughty!
My dos and don’ts when getting a relaxing mindful massage. How do you really relax? Why are we obsessed about relaxing. Our mind is not made for it.
Are you getting to the time of the year that you look back and wonder where the year went? Filled with overwhelm before everyone breaks for the summer?
In an interesting manner, reunion weekend threw me a bit off track, just to show me what track I was in. How much authenticity can I cope with?
I spent 2 days learning at HBS (Harvard Business School) about leadership, authenticity and happiness Reunion brings alumni together engaging the mind!
The Productivity Project brought me to reflect on my own beliefs on productivity and how I ranked on each suggested tool. I grade myself a B on productivity
The problem with taking a break is exactly what it means – breaking habits. It is hard to keep habits when taking breaks – but should you really?