During therapy I realized how much the word should hung over me. I did not say it out loud, but it was part of every sentence in my head. The only thing I really should, is to be kind to myself.
This week, I tried doing “big” personal goals (kindly note the word try before you read any further!). It was the first time I wrote them down intentionally, for as far as I can remember.
The Bullet Journal may be just a notepad, but it has truly made me intentional. It truly facilitates the concept of living my life intentionally. And I am grateful for that.