Catarina had an itch to create something “hers”. Something that was tangible and ideally, aligned with her passion – wellness and nutrition. Come and meet Catarina Gorgulho with me, to talk about food that makes you feel good, and so much more!
I met Amy a few months back via a common friend. John thought we would like to meet each other
For this episode of the Make Space for Growth Podcast, I met Francesca Geens, the creator of the Happy Self Journal. Francesca got frustrated with all the stories in the press about children being depressed and became very interested in the science of happiness and how simple habits can have a meaningful impact in our wellbeing. In 2017, she started working on the concept and launched the Happy Self Journal in 2018. Her passion project is now her full time business and she is selling in more than 150 countries. We talked about what gratitude can do for you and, more importantly, what it does for the children. Francesca shared the growth she experienced in 2020 and how she hopes we will all exit this lockdown more grateful and appreciative of the little things. I certainly do too. Join us for our chat.
Amazon Podcasts | Apple Podcasts | Google Podcasts | Spotify | Stitcher I met Yael virtually 6 months ago in the middle of Season 1. We soon decided
For 2021, our journey continues, strengthened by what we leave behind, hopeful for what lies ahead. We lift our souls to believe, we lift our minds from the fear, we lift our lives from the dark times that we leave behind.
This is our Moment of Lift as we get out of this crisis stronger and together.
Amazon Podcasts | Apple Podcasts | Google Podcasts | Spotify | Stitcher For Season 1 – Finding Growth in a Crisis, I have
Apple Podcasts | Spotify | Stitcher Travelling to Nigeria on a curfew night, I met another impressive woman CEO. Each story I find,
For Episode 9 of the podcast, I head to Brazil to meet Adriana Barbosa. Adriana is not afraid of embracing change
For Episode 8, I travelled back to the US to meet Meredith Oppenheim. In January, Meredith created the Vitality Society,
Each time I doubt, I meet another amazing woman running a growing business. And then I can’t help it but
Sometimes, you can feel stuck. Like me, right now, trying to make justice to yet another amazing woman making a
Apple Podcasts | Spotify | Soundcloud | Stitcher In Episode 5 of the Make Space for Growth Podcast, I virtually travel to Singapore to
Apple Podcasts | Spotify | Soundcloud | Stitcher I had a thrilling conversation with Dr. Kristina Brovig. Kristina is a GP in the UK
Christine Raschke shares how her dream of becoming an explorer is now her mission to help people explore themselves, changing one life at a time.
I had a delightful conversation with Martina Cusano. It was like seeing an old friend and finding out that we