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Tag: #growth

January 11, 2023 Make Space for Growth

My Word of the Year is Light

For a few weeks, this word has been buzzing in my head. I drafted a few possible words on a

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January 5, 2023 Make Space for Growth

2022 – A Reflection

My word of the year was space. Whilst I did not get a huge amount of space, I feel like

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November 17, 2021 Make Space for Growth

Time to focus

I have been going through a fair amount of self-discovery about what I truly value. About how I can focus

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Growth, Photo by Hello I'm Nik 🎞 on Unsplash
May 19, 2020 Make Space for Growth

Finding growth in a crisis

It is easy to talk about what is going wrong, easy to focus on the negativity of the word lock-down,

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Upper Limit, by Freestocks-org, Unsplash
January 28, 2020 Make Space for Growth

What is my Upper Limit?

The feeling is, we are all (or almost all) limited. Limited by our money, limited by our time, limited by

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Grit, Michael Heuser, Unsplash
January 21, 2020 Make Space for Growth

Grit, Purpose and Perseverance

What is grit? What makes people grittier? And what is the point of grit? It is not about the end point, it is about being satisfied with being unsatisfied.

Goal Setting, Photo by Isaac Smith on Unsplash
December 31, 2019 Make Space for Growth

My Mark to Market for 2019

For the first time ever, I set myself goals for 2019. It is all very nice to set up goals, but the real thing is to work on them and be realistic about the progress done. It is time to be honest with myself and what I achieved and not so much!

Christmas Time, Photo by Kelly Sikkema on Unsplash
December 17, 2019 Make Space for Growth

Why is Christmas so hard?

14 days to go till end of year. 9 trading days to be precise. 3 days of work left for me. Last real weekend finished. Why is Christmas so hard?

The Viewpoint Newsletter, Miradouro, James Murphy
December 10, 2019 Make Space for Growth

Writing a newsletter

A year ago, I embarked on yet another challenge (and commitment). To write a newsletter. I have not gotten world wide recognition. But i have had fun sharing.

Abundance or Scarcity
November 26, 2019 Make Space for Growth

Abundance or Scarcity

Having recently tried the 21 days Abundance Meditation, I learnt a few bits about myself. Mostly, I reminded myself to be abundant with my time and my mind. More growth. Less perfection.

Strategy, Photo by Mickael Tournier on Unsplash
November 19, 2019 Make Space for Growth

Who is thinking about Strategy?

It is the time of the year where (finally) there is space to do some thinking, to do some strategy. But how can time be best for the best outcome? 5 Steps

Too Much Productivity, Photo by Joanna Kosinska on Unsplash
November 5, 2019 Make Space for Growth

Too much productivity

What happens when we try to incorporate too many self-care, self-development or productivity tools that suddenly there is one (or two) too many?

Hit Pause, Photo by Lukasz Saczek on Unsplash
October 29, 2019 Make Space for Growth

Hit the Pause Button

I am trying to absorb the lessons from my peaceful parenting course. I am finding a lot of them apply to more than dealing with children. Hit the pause button

Slowing Down, Photo by Erik Nielsen on Unsplash
October 22, 2019 Make Space for Growth

Slowing Down

You are probably laughing as you read this. Slowing down, YOU Sara? I know, it sounds ludicrous! But the truth

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Metrics, Photo by Luke Chesser on Unsplash
October 16, 2019 Make Space for Growth

The Power of Metrics

Metrics are constant health assessments and you can chose to add carbs or veggies to your diet anytime.

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