For a few weeks, this word has been buzzing in my head. I drafted a few possible words on a
My word of the year was space. Whilst I did not get a huge amount of space, I feel like
I have been going through a fair amount of self-discovery about what I truly value. About how I can focus
It is easy to talk about what is going wrong, easy to focus on the negativity of the word lock-down,
The feeling is, we are all (or almost all) limited. Limited by our money, limited by our time, limited by
What is grit? What makes people grittier? And what is the point of grit? It is not about the end point, it is about being satisfied with being unsatisfied.
For the first time ever, I set myself goals for 2019. It is all very nice to set up goals, but the real thing is to work on them and be realistic about the progress done. It is time to be honest with myself and what I achieved and not so much!
14 days to go till end of year. 9 trading days to be precise. 3 days of work left for me. Last real weekend finished. Why is Christmas so hard?
A year ago, I embarked on yet another challenge (and commitment). To write a newsletter. I have not gotten world wide recognition. But i have had fun sharing.
Having recently tried the 21 days Abundance Meditation, I learnt a few bits about myself. Mostly, I reminded myself to be abundant with my time and my mind. More growth. Less perfection.
It is the time of the year where (finally) there is space to do some thinking, to do some strategy. But how can time be best for the best outcome? 5 Steps
What happens when we try to incorporate too many self-care, self-development or productivity tools that suddenly there is one (or two) too many?
I am trying to absorb the lessons from my peaceful parenting course. I am finding a lot of them apply to more than dealing with children. Hit the pause button
You are probably laughing as you read this. Slowing down, YOU Sara? I know, it sounds ludicrous! But the truth
Metrics are constant health assessments and you can chose to add carbs or veggies to your diet anytime.