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by Sara Vicente Barreto

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Tag: high performance

How to stay on track with goals (when life takes over)
April 20, 2026 Business Talk / Make Space for Growth

How to Stay on Track with Goals (When Life Takes Over)

Goals rarely fail because they are wrong. More often, they slowly lose their place in our day-to-day decisions.
As the year moves on and life takes over, it becomes harder to stay connected to what we set out to do. This is not about starting again, it’s about checking in, understanding what’s been done (or not), and finding a way back to what matters.

Reset, Algarve, Portugal
June 8, 2021 Make Space for Growth

Hitting reset

Sometimes, all you need is to hit reset. Not just a small break. A reset. Stop the clock and stop

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Adrenaline Crash, Photo by Mateo Fernández on Unsplash|
October 8, 2019 Make Space for Growth

Adrenaline Crash

This Sunday, I have hit an adrenaline crash. The worst I have had. In fact, I am not sure I have even had such a thing before.

Productivity
June 4, 2019 Make Space for Growth

The Productivity Project – A Personal Reflection

The Productivity Project brought me to reflect on my own beliefs on productivity and how I ranked on each suggested tool. I grade myself a B on productivity

Gratitude
May 14, 2019 Make Space for Growth

The Practice of Gratitude

I have started gratitudes over a year ago and the difference is visible. I am sharing my personal benefits of gratitude, and how I implemented it in my life

Decluttering for Growth
April 30, 2019 Make Space for Growth

Decluttering for Growth

Decluttering is the first step for growth. Decluttering from stuff, people or goals has allowed me to make space for opportunity and growth.

Worry, Photo by Sasha Freemind on Unsplash
April 23, 2019 Make Space for Growth

Why I banned the word SHOULD

During therapy I realized how much the word should hung over me. I did not say it out loud, but it was part of every sentence in my head. The only thing I really should, is to be kind to myself.

Busy to Productive
April 16, 2019 Make Space for Growth

Busy is the new black

Busy is the new black. It seems like a synonym to success. Busy has all sorts of nefarious effects. So how do you turn busy into productive?

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Do you have a question?

I am always looking for new topics. Email me your question on anything from strategy & business growth, being a working mum and a time management guru or running a side project (for me a charity). I am at sara@makespaceforgrowth.com. Can’t wait!

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