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Tag: power of habits

Zumba, by Georgia de Lotz @ Unsplash
May 3, 2022 Make Space for Growth

Zumba Time

I started Zumba-ing. Not sure that is a word, but I just made that up if not. It is not

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New Habits, Drew Bearner, Unsplash
September 9, 2021 Make Space for Growth

Building new habits

The last 2 months have been months of change for me. Having moved countries, settled in a new house, kids

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Routine, Unsplash
April 7, 2020 Make Space for Growth

Finding a routine when nothing is normal

Routines have the power to bring normality to this anything but normal situation that we found ourselves in. And they add predictibility.

Changing Plans
September 19, 2019 Make Space for Growth

Changing Plans

Sometimes changing plans is required. Yes, it’s me here, the one always talking about routines and keeping with your habits. There is a reason for it. Exceptions are there to make the rule.

Breaking Habits
May 28, 2019 Make Space for Growth

The trouble with taking a break

The problem with taking a break is exactly what it means – breaking habits. It is hard to keep habits when taking breaks – but should you really?

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