Zumba Time
I started Zumba-ing. Not sure that is a word, but I just made that up if not. It is not
Tag: power of habits
Building new habits
The last 2 months have been months of change for me. Having moved countries, settled in a new house, kids
Finding a routine when nothing is normal
Routines have the power to bring normality to this anything but normal situation that we found ourselves in. And they add predictibility.
Changing Plans
Sometimes changing plans is required. Yes, it’s me here, the one always talking about routines and keeping with your habits. There is a reason for it. Exceptions are there to make the rule.
The trouble with taking a break
The problem with taking a break is exactly what it means – breaking habits. It is hard to keep habits when taking breaks – but should you really?