by Sara Vicente Barreto
In this episode of Try AI for Growth, Sara Vicente Barreto shares a simple experiment: recording a voice note while driving, turning it into a transcript with Descript, and using ChatGPT to clean it into a structured draft. A practical workflow for capturing ideas on the go and turning messy thoughts into writing.
As we mark another International Women’s Day, it’s worth reflecting on how far we have come — and how much remains to be done. From economic independence and financial literacy to women’s health, societal expectations, and the weight of guilt, progress is real but incomplete. A reflection on the visible gains and the invisible barriers that still shape women’s lives.
Taking a stand in today’s world can feel risky. In this reflection, I explore how leadership requires conviction grounded in values — and the willingness to slow down, question, and maintain perspective even in heated debates.
In this episode of Try AI for Growth, Sara shares an experiment combining ChatGPT and Perplexity to draft and verify a company briefing. Discover why AI writing and AI research are not the same — and how using both tools together can produce stronger, more reliable work.
How much planning is too much? A day spent between financial planning, schedules, goals, and reflection — and why planning and doing need each other more than we think.
In this episode of Try AI for Growth, Sara Vicente Barreto shares how a small experiment with AI and Excel macros led to a deeper reflection on automation. Starting with a simple but repetitive accounting task, she explores how automation can add memory, reduce cognitive load, and support decision-making — without breaking systems that already work. A grounded, practical story for business owners curious about where to start with automation.
In an increasingly digital and artificial world, relationships of trust, connection, and support matter more than ever. A reflection on connection, loneliness, trust, and the need for real human bonds.
Alicia Vivanco went from aspiring dancer to IBM engineer to founder of Holos, a wellness platform helping people feel better—so they can live and work better. This is a story of grit, growth, and wellness in motion.
Inbox zero once felt like control. Over time, it became a sign that my time was no longer mine. A reflection on availability, boundaries, and choosing priorities in an always-on culture.
Every January, we tend to fall into one of two traps: dreaming without a plan, or starting without reflection. A reflection on what it means to begin the year with both feet on the ground.
Breakthrough is my word of the year. A reflection on resistance, reframing, and the quiet accumulation that leads to a true before and after.
This is less a list and more a reflection. A look back at the books that shaped my year — slowing me down, inviting depth, and reconnecting me with reading and writing.
In this episode of Try AI for Growth, Sara Vicente Barreto shares how she used AI to plan and (last-minute) pack for a family holiday to Sal, Cape Verde. From creating personalised packing lists to understanding hotel activities and local excursions, this experiment shows how AI can remove mental load and bring calm to everyday planning
Before setting new goals, take a CEO Day to reflect on where your business really stands. These year-end business review questions guide you through what worked, what didn’t, and what still matters for the months ahead.
In this episode of Try AI for Growth, Sara Vicente Barreto shares how AI helped her transform a massive, overwhelming field report from a nine-day trip into clear actions, structured insights, and strategic direction — all in just a few iterations. A practical look at how AI can lighten cognitive load, reduce procrastination, and turn complexity into progress.
