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Tag: mental health

Worry, Photo by Sasha Freemind on Unsplash
April 23, 2019 Make Space for Growth

Why I banned the word SHOULD

During therapy I realized how much the word should hung over me. I did not say it out loud, but it was part of every sentence in my head. The only thing I really should, is to be kind to myself.

October 30, 2018 Make Space for Growth

When work and life collide…

… reverse and restart. This was an important week at work for me. It was business plan week. Despite market

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Depression & Mental Health
October 11, 2018 Make Space for Growth

I thought it was just me

Mental Health – in 2015, I suffered from depression. To this day, seeking professional help was one of the best decisions I ever made.

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