Not a failure… it’s your mind
Sometimes the smallest task is daunting. Starting a new email. Or a new book. Writing a new blog. Preparing a
Tag: self-development
Masking my anxiety
I have struggled for a few weeks. I know I am having post Covid-19 anxiety, though it is funny to call post to something that is so present.
Connecting with your Inner-Self with Christine Raschke
Christine Raschke shares how her dream of becoming an explorer is now her mission to help people explore themselves, changing one life at a time.
Never Stop Adapting with Martina Cusano
I had a delightful conversation with Martina Cusano. It was like seeing an old friend and finding out that we
Impostor Syndrome
I spoke a fair amount about Impostor Syndrome recently, so I thought I would bring it to the blog. I will share it as an experience and a few learnings.
Because you love me
Today is a special day. One which I celebrate love and union. Promises of the future and shared dreams. 9
Finding growth in a crisis
It is easy to talk about what is going wrong, easy to focus on the negativity of the word lock-down,
Learning about (my) self
Difficult situations often have a silver-lining. This shelter is no change to that. It can show the worse and the
A Bucket List for Lock-down
It has been 38 days since my lockdown started. I know I want to make this experience count. So I started my lock-down bucket list.
Too much productivity
What happens when we try to incorporate too many self-care, self-development or productivity tools that suddenly there is one (or two) too many?
Slowing Down
You are probably laughing as you read this. Slowing down, YOU Sara? I know, it sounds ludicrous! But the truth
I thought it was just me
Mental Health – in 2015, I suffered from depression. To this day, seeking professional help was one of the best decisions I ever made.