Finding growth in a crisis
It is easy to talk about what is going wrong, easy to focus on the negativity of the word lock-down,
Tag: self-development
Learning about (my) self
Difficult situations often have a silver-lining. This shelter is no change to that. It can show the worse and the
A Bucket List for Lock-down
It has been 38 days since my lockdown started. I know I want to make this experience count. So I started my lock-down bucket list.
Too much productivity
What happens when we try to incorporate too many self-care, self-development or productivity tools that suddenly there is one (or two) too many?
Slowing Down
You are probably laughing as you read this. Slowing down, YOU Sara? I know, it sounds ludicrous! But the truth
I thought it was just me
Mental Health – in 2015, I suffered from depression. To this day, seeking professional help was one of the best decisions I ever made.