Masking my anxiety
I have struggled for a few weeks. I know I am having post Covid-19 anxiety, though it is funny to call post to something that is so present.
I have struggled for a few weeks. I know I am having post Covid-19 anxiety, though it is funny to call post to something that is so present.
Christine Raschke shares how her dream of becoming an explorer is now her mission to help people explore themselves, changing one life at a time.
I had a delightful conversation with Martina Cusano. It was like seeing an old friend and finding out that we
I spoke a fair amount about Impostor Syndrome recently, so I thought I would bring it to the blog. I will share it as an experience and a few learnings.
Today is a special day. One which I celebrate love and union. Promises of the future and shared dreams. 9
It is easy to talk about what is going wrong, easy to focus on the negativity of the word lock-down,
Difficult situations often have a silver-lining. This shelter is no change to that. It can show the worse and the
It has been 38 days since my lockdown started. I know I want to make this experience count. So I started my lock-down bucket list.
What happens when we try to incorporate too many self-care, self-development or productivity tools that suddenly there is one (or two) too many?
You are probably laughing as you read this. Slowing down, YOU Sara? I know, it sounds ludicrous! But the truth
Mental Health – in 2015, I suffered from depression. To this day, seeking professional help was one of the best decisions I ever made.