Self-care needs no guilt
Taking a break is most of the time not really a break. You fit on a schedule, you try to please everyone, you can’t face no guilt.
by Sara Vicente Barreto
Taking a break is most of the time not really a break. You fit on a schedule, you try to please everyone, you can’t face no guilt.
It’s true, I’ve got a bug in me. And I can’t help it, it starts without me noticing and by the time I do, I smile at what just happened. I love business. Business Strategy in particular. Yuck. What a weird geeky thing to say. But I do really. So, whenever a friend comes to me where their latest business endeavor, I self-select as on the moment coach. I just can’t help it.
What a rare event. Time to spare. Time is one of my precious assets. Time is precious for me because I live a filled life.
The feeling is, we are all (or almost all) limited. Limited by our money, limited by our time, limited by
What is grit? What makes people grittier? And what is the point of grit? It is not about the end point, it is about being satisfied with being unsatisfied.
After we decided to give Little Girl C an allowance, it was unclear what the next steps would be. Now, we had our large item purchase.
My word of the year for 2020 is believe. I believe I will make strides towards my goals. I believe I will find joy in the small moments. I believe in me.
For the first time ever, I set myself goals for 2019. It is all very nice to set up goals, but the real thing is to work on them and be realistic about the progress done. It is time to be honest with myself and what I achieved and not so much!
14 days to go till end of year. 9 trading days to be precise. 3 days of work left for me. Last real weekend finished. Why is Christmas so hard?
A year ago, I embarked on yet another challenge (and commitment). To write a newsletter. I have not gotten world wide recognition. But i have had fun sharing.
Having recently tried the 21 days Abundance Meditation, I learnt a few bits about myself. Mostly, I reminded myself to be abundant with my time and my mind. More growth. Less perfection.
It is the time of the year where (finally) there is space to do some thinking, to do some strategy. But how can time be best for the best outcome? 5 Steps
The theme for anti-bullying week this year is “change starts with us”. So I thought I would make a change
What happens when we try to incorporate too many self-care, self-development or productivity tools that suddenly there is one (or two) too many?
I am trying to absorb the lessons from my peaceful parenting course. I am finding a lot of them apply to more than dealing with children. Hit the pause button