Francesca Geens, Happy Self Journal

Practising gratitude with Francesca Geens

I have long wanted to interview Francesca Geens, creator of the Happy Self Journal. She was one of the first women I reached out to during the first season. However, there was a lot going on in the Happy Self Journal world and it was not until I exchanged emails with Francesca about her newest journal edition for 3-6 years old, that we used the opportunity to schedule a date. It was hard to stop our chat, even after we stopped recording! What she is doing for gratitude and children is just the type of thing I love!

Control, Yael Melamed

Letting go of Control with Yael Melamed

I met Yael virtually 6 months ago in the middle of Season 1. We soon decided we would make our conversation different, so agreed to launch Season 2 together. Yael grew up loving deep conversations and today, she finds herself right in the middle of those as a therapist and as a leadership coach. I was thrilled to have my own deep conversation with her, with a special focus on letting go of control. Ironic, for my perfectionist self!

Moment of Lift

Season 2 Launch – Moment of Lift

For 2021, our journey continues, strengthened by what we leave behind, hopeful for what lies ahead. We lift our souls to believe, we lift our minds from the fear, we lift our lives from the dark times that we leave behind. 
This is our Moment of Lift as we get out of this crisis stronger and together.

Patience, Nikola Johnny Mirkovic, Unsplash

What is Patience?

I like to believe patience generates patience. In a virtuous circle, we all become more patient. Patience is a virtue, a talent, and an outcome of hard work. And it can be contagious if one even wants to use such word in such day and age.